Whether you’re navigating a specific challenge or just sensing that something isn’t quite right, this section offers an overview of the areas I most often support clients with. You’ll find pages that speak to experiences like substance use, depression, anxiety, burnout, grief, trauma, and relationship struggles — each one grounded in care, curiosity, and collaboration.

 

You don’t have to know exactly what you’re looking for. Each page is simply a starting point — a window into how I approach different kinds of concerns, and how we might begin to work together.