Welcome — I’m glad you’re here.
Reaching out for support is a sign of profound resilience. Life often brings us through seasons of heavy transition—whether you are navigating loss, the complexities of substance use, or the strain of relationship challenges.
Often, these experiences carry the impacts of trauma, leaving us feeling overwhelmed, disconnected, or stuck. Whatever you are carrying, you don’t have to face it in isolation.
I am a Registered Clinical Counsellor with over 15 years of experience. I provide a collaborative, trauma-informed space where I integrate evidence-based practices to support your unique goals. My approach is strength-based and compassionate, focusing on your inherent capacity to heal and grow.
My practice is deeply rooted in an ethic of social justice and an intersectional lens. This means I see you as a whole person, acknowledging that our well-being is often shaped by the social, systemic, and cultural contexts of our lives. Together, we will work in a way that honors your lived experience.
This website shares more about
Feel free to explore — I hope you find the information that’s most helpful for where you are right now.
“Not everything that is faced can be changed, but nothing can be changed until it is faced.”
- James Baldwin
In a warm, non-judgmental space, I am here to witness your story with compassionate curiosity.
Reach out, and let's embark on this transformative process together.