Sometimes caring for someone means acknowledging that you cannot — and should not — do it alone. If you are feeling overwhelmed by a loved one’s struggles with substance use or mental health concerns, I can offer support, education, and resources to help you navigate this challenging journey.
With over twenty years of experience working in the public health sector, specializing in mental health and substance use, I bring a deep understanding of evidence-based strategies, community resources, and family systems. Together, we can explore how to support your loved one while also caring for yourself.
“Family dysfunction rolls down from generation to generation like a fire in the woods, taking down everything in its path, until one person has the courage to turn and face the flames.” — Terrance Real (family therapist)
If you’re ready to take the first step toward finding clarity and support, I invite you to book a complimentary consultation. You don’t have to navigate this alone.